Self-Defeating Personality Disorder Treatment Clinic in Boynton Beach, FL

At Psychiatry of the Palm Beaches, our experienced team frequently encounters individuals struggling with self-defeating or self-sabotaging patterns—sometimes described as Self-Defeating Personality Disorder (SDPD) or masochistic personality disorder. While SDPD is not currently recognized as a separate diagnosis in the DSM-5, we understand the significant distress these tendencies can cause for individuals and their loved ones.

Our practice emphasizes a comprehensive, evidence-based approach to managing self-defeating patterns. Psychotherapy is the foundation of our treatment plans. We often incorporate Cognitive-Behavioral Therapy (CBT), which helps clients at Psychiatry of the Palm Beaches identify negative thought patterns, recognize self-sabotaging behaviors, and develop healthier ways to cope with stress and adversity. For some individuals, we may also recommend schema therapy or Dialectical Behavior Therapy (DBT), particularly when self-defeating behaviors are accompanied by other mental health concerns.

While medication is not specifically used to treat SDPD traits, our psychiatrists may recommend antidepressants or anti-anxiety medications if symptoms of depression or anxiety are present. Our clinicians work closely with each client to ensure that any co-occurring mental health issues are addressed alongside therapy.

Medication is not considered the primary treatment for SDPD. The most effective approach usually centers on psychotherapy, which helps individuals recognize and change self-defeating patterns. At Psychiatry of the Palm Beaches, our experienced clinicians offer evidence-based therapies, such as cognitive-behavioral therapy (CBT), that are tailored to your unique needs and goals.

Every individual’s experience with self-defeating behaviors is different. At Psychiatry of the Palm Beaches, we take a personalized approach, combining the most appropriate therapies and, when necessary, medication management. Our goal is to empower you with the tools and support needed for long-term change.

We understand that navigating persistent patterns of self-sabotage, excessive self-sacrifice, or chronic disappointment can be deeply challenging. Self-Defeating Personality Disorder is marked by these cycles, often rooted in long-held negative beliefs about oneself. Fortunately, evidence-based treatments like Cognitive Behavioral Therapy (CBT) can make a significant difference.

CBT is a cornerstone of care at Psychiatry of the Palm Beaches. Our experienced team of mental health professionals uses this highly effective approach to help patients in Palm Beach County and surrounding areas break free from self-defeating patterns. The core principle of CBT is that our thoughts, feelings, and behaviors are powerfully interconnected. For individuals struggling with Self-Defeating Personality Disorder, automatic, self-critical thoughts can fuel behaviors that ultimately reinforce negative self-image and perpetuate unhappiness.

Our compassionate therapists work collaboratively with patients to identify and challenge these ingrained thought patterns. By guiding you to recognize situations that trigger self-defeating behaviors and exploring the underlying emotions, we help you reframe negative beliefs and develop healthier, more adaptive responses. CBT at Psychiatry of the Palm Beaches goes beyond insight—it empowers you with practical skills such as assertiveness training and problem-solving techniques, allowing you to make better choices and set healthy boundaries in your relationships.

We understand that managing symptoms of Self-Defeating Personality Disorder (also known as masochistic personality disorder) requires a holistic approach tailored to each individual’s unique needs. Our experienced clinicians are here to support you every step of the way, combining evidence-based psychiatric care with practical lifestyle strategies to promote lasting change.

Our team encourages patients to develop a strong support network, which may include trusted friends, family, or even local support groups. At Psychiatry of the Palm Beaches, we can help connect you with community resources and group therapy options, providing encouragement and helping you challenge negative beliefs about yourself in a safe, supportive environment.

We emphasize the importance of self-care routines as a foundation for mental wellness. Regular exercise, a balanced diet, and healthy sleep habits can improve mood and resilience. Our providers can guide you in integrating mindfulness practices—such as meditation, breathing exercises, and stress management techniques—into your daily routine, helping you become more aware of self-defeating thoughts and behaviors.

Learning to set healthy boundaries is a key part of the healing journey. Through individual or group therapy at Psychiatry of the Palm Beaches, you can develop assertiveness skills, practice effective communication, and gain confidence in expressing your needs—without guilt or fear of rejection. For more information, contact us today or book an appointment online. We have a convenient location to serve you at 10301 Hagen Ranch Rd Suite D720, Boynton Beach, FL 33437. We serve patients from Boynton Beach FL, Delray Beach FL, Lake Worth Beach FL, Palm Beach FL, Ocean Ridge FL, and surrounding areas.