Premenstrual Dysphoric Disorder (PMDD) Q&A

Bloating, headaches, and breast tenderness are PMS symptoms that women with premenstrual dysphoric disorder (PMDD) experience in the weeks before their period. However severe anxiety, despair, and mood swings are also brought on by PMDD, antidepressants and hormonal birth control can ease symptoms. For more information, contact us or book an appointment online. We have convenient locations to serve you in Boynton Beach FL, Palm Beach Gardens FL, Stuart FL, Royal Palm Beach FL, Vero Beach FL, Plantation FL, Jacksonville FL, and Port St. Lucie FL.

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Premenstrual dysphoric disorder (PMDD) is a condition that impacts certain women during the days preceding their menstrual cycle. It is characterized by mood swings, irritability, and other physical symptoms such as bloating and cramps. Women with PMDD may also experience anxiety, depression, fatigue, and changes in appetite.

If you believe that you or a loved one may be struggling with PMDD, it’s important to seek out medical help. Psychiatrists of the Palm Beaches have extensive experience in diagnosing and treating this condition. Our specialists will take the time to evaluate your symptoms and devise a treatment plan tailored to your needs. Treatment options can include psychotherapy, lifestyle changes, and medication. With the right support, women with PMDD can find relief from their symptoms and lead normal lives. If you think you may have PMDD, reach out to Psychiatrists of the Palm Beaches for a consultation today. We’re here to help!

Is PMDD considered a mental illness?

According to the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5), PMDD is classified as a depressive disorder. The DSM-5 provides the framework for understanding and diagnosing this condition. This places it under the umbrella of mental illnesses, due to its significant impact on an individual’s mental well-being. It’s more than just the typical symptoms associated with premenstrual syndrome (PMS); PMDD involves severe and debilitating symptoms that can disrupt a woman’s daily life significantly.

What triggers PMDD?

The exact cause of PMDD is still unknown, but it’s believed to be linked to hormonal changes that occur during the menstrual cycle. Some research suggests a connection between PMDD and low levels of serotonin, a chemical in the brain that helps transmit nerve signals. Certain women may be more sensitive to these hormonal changes, which could trigger the symptoms of PMDD. Stress, lack of sleep, and lifestyle factors may also contribute to the severity of PMDD symptoms.

The best way to manage PMDD is to practice self-care. This includes eating a balanced diet, getting enough sleep, exercising and relaxation, as well as reducing stress levels. It’s also important to talk to a psychiatrist about your symptoms and explore treatment options such as medication, therapy or lifestyle changes. By finding the right combination of treatments, it’s possible to reduce the severity of PMDD symptoms.

Does PMDD get worse with age?

As with many conditions, PMDD does not necessarily get worse with age. In fact, it often improves after menopause when menstrual cycles cease. However, for some women, PMDD symptoms may persist throughout their reproductive years and it can fluctuate in severity over time. Each woman’s experience with PMDD is unique, which is why it’s crucial to consult with a healthcare professional for personalized advice.

What is the best treatment for PMDD?

The best treatment for PMDD varies from woman to woman, as it largely depends on the individual’s symptoms and their severity. Some women discover relief by implementing lifestyle changes like incorporating regular exercise, maintaining a healthy diet, and adopting stress management techniques. Cognitive behavioral therapy (CBT) can also provide tools to cope with the emotional symptoms of PMDD. In more severe cases, a psychiatrist may prescribe antidepressants, hormonal birth control, or other medications.

Don’t let PMDD control your life. The Psychiatry of the Palm Beaches is devoted to helping you better understand and manage your symptoms. Our experienced team of professionals is ready to guide you through the journey to relief and improved quality of life. If you think that you or a loved one might be suffering from PMDD, don’t hesitate to seek help. For more information, please feel free to contact us or schedule an appointment online. We have convenient locations to serve you. We serve patients from Boynton Beach FL, Delray Beach FL, Palm Beach Gardens FL, Jupiter FL, Stuart FL, Palm City FL, Royal Palm Beach FL, Wellington FL, Vero Beach FL, Citrus Ridge FL, Plantation FL, Sunrise FL, Jacksonville FL, Riverside FL, Port St. Lucie FL, Beau Rivage West FL, and surrounding areas. We’re here to support you every step of the way.