Restless Leg Syndrome Treatment Clinic in Stuart, FL

At Psychiatry of the Palm Beaches, we recognize the significant impact that Restless Leg Syndrome (RLS) can have on our patients’ sleep, mood, and overall quality of life. While RLS is a neurological condition, the distress, anxiety, and chronic sleep disruption it causes often require comprehensive care that goes beyond medication alone.

Cognitive Behavioral Therapy (CBT) is an evidence-based treatment approach we offer at Psychiatry of the Palm Beaches to support individuals coping with RLS. Our experienced mental health professionals use CBT to address the patterns of thinking, behavior, and emotional response that can intensify RLS symptoms and interfere with restful sleep. Through tailored therapy sessions, we help patients recognize and change unhelpful thoughts—such as excessive worry about sleep loss—and guide them in adopting healthier sleep routines and coping strategies.

For those struggling specifically with insomnia related to RLS, we provide CBT for insomnia (CBT-I), a specialized form of therapy proven to improve sleep quality. CBT-I at our practice focuses on sleep hygiene education, relaxation techniques, and managing the anxiety that often accompanies sleep difficulties. This approach empowers our patients to break the cycle of insomnia and fatigue, resulting in better daytime functioning and emotional well-being.

We recognize that Restless Leg Syndrome (RLS) can significantly impact quality of life, particularly by disrupting sleep and causing persistent discomfort. RLS is a neurological condition characterized by unpleasant sensations in the legs and an uncontrollable urge to move them, especially during periods of rest or at night. The causes of RLS are complex and may involve dopamine regulation, sensory processing challenges, and underlying mental health conditions, such as anxiety or depression.

As part of our holistic and patient-centered approach, Psychiatry of the Palm Beaches incorporates evidence-based sensory integration strategies to help patients with RLS manage their symptoms. Sensory integration techniques aim to support the nervous system in processing sensory information in more adaptive ways, reducing discomfort and restlessness.

For example, our clinicians may recommend deep pressure stimulation using weighted blankets or gentle massage, which can help calm the nervous system and lessen the sensations that trigger leg movements. Additional strategies, such as using textured materials, engaging in gentle rhythmic movements, or applying heat or cold packs, can provide alternative sensory input, distracting the brain from the uncomfortable sensations associated with RLS.

We also emphasize the importance of structured routines and environmental modifications to promote relaxation and improve sleep hygiene. This may include guidance on creating a soothing bedtime environment—such as dimming lights, reducing noise, and using calming scents—to minimize sensory overload and support better sleep. These practices not only help alleviate RLS symptoms but also address co-occurring anxiety or insomnia, which are areas of expertise at Psychiatry of the Palm Beaches.

We recognize that Restless Leg Syndrome (RLS) is not only a neurological condition but can also significantly affect mental and emotional well-being. RLS is characterized by uncomfortable sensations in the legs and an uncontrollable urge to move them, often worsening at night or during periods of rest. While the primary symptoms of RLS are physical, the condition can indirectly impact mental health and communication abilities.

Many patients with RLS experience persistent sleep disturbances and fatigue, which can lead to problems with attention, concentration, and memory. These symptoms may make it more challenging to process information, engage in conversations, or maintain healthy relationships. At our practice, we understand how these cognitive and emotional effects can contribute to heightened stress, anxiety, and even depression.

Our approach to treating RLS is comprehensive and individualized. We address both the physical symptoms and the psychological impact of the disorder. Treatment options often include lifestyle modifications—such as improving sleep hygiene, engaging in regular exercise, and avoiding caffeine or nicotine—as well as medications when appropriate. Our psychiatrists also provide ongoing support to manage any co-occurring mood or anxiety disorders that may be exacerbated by RLS.

By helping patients reduce discomfort and improve sleep quality, we often see significant improvements in daytime alertness, mood, and cognitive function. As a result, many individuals find it easier to participate in conversations, process information, and interact with others—thereby enhancing their overall quality of life.

For individuals with moderate to severe RLS, medication often plays a key role in improving quality of life. Our team carefully assess each patient’s unique symptoms, medical history, and overall health to determine the most effective medication regimen. The primary goal is to ease the uncomfortable sensations in your legs and reduce the urge to move, so you can enjoy better sleep and improved daily functioning.
We offer several classes of medications commonly used in RLS management.

We emphasize a tailored approach to medication management. We closely monitor each patient’s response to treatment, adjusting medications as needed to minimize side effects and prevent complications such as augmentation (when symptoms worsen with long-term use). Regular follow-up appointments are essential to ensure your treatment remains effective and aligned with your overall health goals.

If you are struggling with Restless Leg Syndrome, our team at Psychiatry of the Palm Beaches is here to help. For more information, contact us today or book an appointment online. We are conveniently located at 729 SW Federal Hwy Suite #104, Stuart, FL 34994. We serve patients from Stuart FL, Palm City FL, Port St. Lucie FL, River Park FL, White City FL, Port Salerno FL, and surrounding areas.