Restless Leg Syndrome Treatment Clinic in Fort Lauderdale, FL

We recognize the challenges that come with managing Restless Leg Syndrome (RLS)—a neurological condition marked by an uncontrollable urge to move the legs, often accompanied by discomfort, especially during rest or at night. While medical management remains the cornerstone of treatment, our practice also supports complementary approaches to help our patients achieve the best possible quality of life.

One evidence-based strategy we encourage is the use of mindfulness techniques. Mindfulness involves focusing your attention on the present moment, observing sensations and thoughts without judgment. For individuals struggling with RLS, mindfulness can help increase awareness of leg sensations, decrease impulsive reactions, and reduce the stress and anxiety that often make symptoms worse. Our team at Psychiatry of the Palm Beaches is trained to guide patients through mindfulness-based practices, such as mindfulness meditation, body scans, and deep breathing exercises. These techniques have been shown to calm the nervous system, which may help reduce the severity of RLS symptoms.

Sleep disturbances are a common concern for those with RLS, and mindfulness can play a valuable role in improving sleep quality. By promoting relaxation before bedtime, mindfulness practices can make it easier to fall asleep and remain asleep—even when symptoms are present.

Our practice offers evidence-based psychological therapies, including cognitive-behavioral therapy (CBT), to help patients manage the emotional challenges associated with RLS. CBT has been shown to be particularly effective in helping individuals identify and change negative thought patterns related to their symptoms, develop healthier coping skills, and enhance their overall emotional well-being. In addition, our therapists can help address common sleep difficulties linked to RLS, which can further impact mood and quality of life.

We also offer techniques such as mindfulness, relaxation training, and stress management as part of our personalized treatment plans. These approaches can reduce anxiety, improve sleep, and help patients regain a sense of control over their lives.

While therapy does not address the underlying neurological causes of RLS, it provides crucial support for managing the emotional aspects of the condition. At Psychiatry of the Palm Beaches, we believe in a comprehensive, collaborative approach—combining medical management with psychological support to help our patients achieve the best possible outcomes.

If you or a loved one is struggling with the emotional impact of RLS, we encourage you to reach out to our team. Our experienced psychiatrists and therapists are here to discuss therapy options and develop a treatment plan tailored to your unique needs.

Our approach begins with a thorough evaluation to understand each patient’s unique symptoms and identify any underlying factors. Because RLS is often linked to mental health concerns such as anxiety, depression, or sleep disorders, our psychiatrists are uniquely positioned to address the complex interplay between neurological and psychiatric symptoms.

Personalized Treatment Plans

Our psychiatrists work closely with patients to develop individualized treatment plans, which may include:

Lifestyle Modifications: We guide our patients in establishing healthy sleep habits, reducing caffeine and alcohol intake, engaging in regular exercise, and practicing relaxation techniques—essential steps that can help alleviate RLS symptoms.

Medication Management: When lifestyle changes are not enough, our experienced providers may recommend medications, certain anticonvulsants. We carefully assess the risks and benefits of each option, with a focus on minimizing side effects and addressing any coexisting mental health conditions.

Identifying Underlying Factors: Many individuals with RLS have contributing factors such as iron deficiency or may be taking medications that worsen symptoms. We conduct necessary lab work and review current medications, adjusting treatment as needed.

Integrated Mental Health Support: Since RLS can exacerbate or be exacerbated by psychiatric conditions, our holistic approach includes therapy and counseling services to support overall well-being.

At Psychiatry of the Palm Beaches, we emphasize regular follow-up visits to monitor progress and adjust treatment for optimal symptom control. Our compassionate team collaborates with other specialists when needed, ensuring that patients receive the most effective and comprehensive care available.

We understand the unique challenges that children with Restless Leg Syndrome (RLS) face, both physically and emotionally. Play therapy is one of the innovative approaches we offer to support children struggling with RLS and its impact on daily life.

Children with RLS often experience uncomfortable sensations in their legs, leading to a strong urge to move, particularly during periods of rest or at night. These symptoms can disrupt sleep, heighten anxiety, and cause frustration, ultimately affecting a child’s overall well-being.

Our skilled child psychiatrists and therapists utilize play therapy to provide a safe, supportive environment where children can express their emotions and experiences. Through creative activities such as drawing, storytelling, and imaginative games, children are able to communicate their feelings and the physical sensations associated with RLS—even when they may not have the words to describe them. This process allows our clinicians to better understand each child’s unique needs and develop personalized coping strategies.

In addition, play therapy incorporates gentle movement activities, such as stretching, dancing, or active games. These activities not only offer immediate relief from the discomfort of RLS but also teach children healthy ways to manage their symptoms. Our therapists work closely with each child to reinforce positive coping skills and relaxation techniques, which can help reduce anxiety and mitigate the intensity of RLS symptoms. For more information, contact us or schedule an appointment online. We have a convenient location to serve you at 3107 Stirling Road, Suite 107, Ft. Lauderdale, FL 33312. We serve patients from Ft. Lauderdale FL, Hollywood FL, Oakridge FL, Dania Beach FL, Lauderhill FL, and surrounding areas.